Intuitive Bodywork + Sound Healing

In today’s fast-paced world, we often carry stress, tension, and even emotional trauma in our bodies, leaving us feeling exhausted or overwhelmed. Intuitive Bodywork for Relaxation is a gentle, hands-on healing session designed to help release that built-up tension and restore a deep sense of calm and peace.

During the session, I’ll use slow, intuitive bodywork techniques that connect deeply with your body’s wisdom. This approach is centered on listening to your body, allowing it to safely soften and let go of stress. By working with the natural intelligence of your body, I help it realize that it’s safe to release what it’s been holding onto.

The work is slower and gentler than my signature Calm Body, Calm Mind massage but highly effective in calming the nervous system. This session helps down-regulate the body’s stress response, promoting a deep sense of relaxation, mental clarity, and emotional balance.

Whether you’re dealing with chronic stress, anxiety, or simply need to unwind, Intuitive Bodywork for Relaxation offers a profound experience that restores safety, softness, and peace within your body, supporting your overall well-being.

Scientifically proven benefits include:

• Reduction in anxiety and stress

• Support for trauma healing 

• Relief from muscle tension

• Improved emotional well-being

• Activation of the body’s natural relaxation response